{"id":1085,"date":"2022-03-21T17:47:00","date_gmt":"2022-03-21T15:47:00","guid":{"rendered":"https:\/\/healthcare.tinamichaelidou.gr\/?p=1085"},"modified":"2025-02-08T18:01:46","modified_gmt":"2025-02-08T16:01:46","slug":"%ce%b7-%ce%ba%ce%b1%cf%84%ce%ac%ce%b8%ce%bb%ce%b9%cf%88%ce%b7-%ce%bc%ce%b5-%cf%84%cf%83%ce%ac%ce%ba%ce%b9%cf%83%ce%b5","status":"publish","type":"post","link":"https:\/\/healthcare.tinamichaelidou.gr\/en\/%ce%b7-%ce%ba%ce%b1%cf%84%ce%ac%ce%b8%ce%bb%ce%b9%cf%88%ce%b7-%ce%bc%ce%b5-%cf%84%cf%83%ce%ac%ce%ba%ce%b9%cf%83%ce%b5\/","title":{"rendered":"Depression crushed me."},"content":{"rendered":"<p><strong>Depression crushed me. <\/strong>and no, I&#039;m not telling you this so that you can feel sorry for me, but so that you can find your own self who struggles with depression through my text.<\/p>\n\n\n\n<p>I knew since I was 18 that I had depression before I even went to a psychologist, and when I did, he confirmed it.<\/p>\n\n\n\n<p>The good thing is that I have an opinion about myself &amp; I know who I am &amp; I&#039;ve never had to hear from others what they think of me.<\/p>\n\n\n\n<p>I never cared anyway!!<\/p>\n\n\n\n<p><strong>Depression crushed me.<\/strong>.<\/p>\n\n\n\n<p>Over time, I realized that the psychologist wouldn&#039;t help me if I didn&#039;t help myself.<\/p>\n\n\n\n<p>And so I found the strength I was hiding within myself to move forward and become stronger.<\/p>\n\n\n\n<p>Depression, after all, requires strength, it requires help from you so that you can get back on your feet.<\/p>\n\n\n\n<p><strong>What did I do to overcome it:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I was going out with my friends.<\/li>\n\n\n\n<li>I spent many hours with my family.<\/li>\n\n\n\n<li>I read books, listened to music &amp; watched movies-series<\/li>\n\n\n\n<li>I was going shopping.<\/li>\n\n\n\n<li>I did things I liked.<\/li>\n\n\n\n<li>I discovered myself through dialogues I had with Tina<\/li>\n\n\n\n<li>I discovered new hobbies.<\/li>\n\n\n\n<li>I threw out of my life many toxic people who offered me nothing.<\/li>\n\n\n\n<li>I was renewed both externally and internally.<\/li>\n\n\n\n<li>I didn&#039;t care what everyone thought of me.<\/li>\n\n\n\n<li>I didn&#039;t care at all what everyone said about me behind my back - do you scream? do you admire?<\/li>\n<\/ul>\n\n\n\n<p>My strength was also my smile to find my lost self again.<\/p>\n\n\n\n<p>So smile because you deserve it even if you have difficulties &amp; find the strength to overcome them with a big &amp; genuine smile.<\/p>\n\n\n\n<p>Besides, my motto is:<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Smile, because you deserve it &amp; because it suits you!!!<\/h5>\n\n\n\n<p>*You can read my other texts <a href=\"https:\/\/tinamichaelidou.gr\/\">here<\/a>*<\/p>\n\n\n\n<p>*The photo is from <a href=\"https:\/\/pablo.buffer.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pablo by Buffer<\/a>*<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Depression crushed me and no, I&#039;m not telling you this to make you feel sorry for me, but to help you find your way through...<\/p>","protected":false},"author":2,"featured_media":1086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87,93,90,91],"tags":[88,94,89,92],"class_list":["post-1085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-87","category-93","category-90","category-91","tag-88","tag-94","tag-89","tag-92"],"_links":{"self":[{"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/posts\/1085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/comments?post=1085"}],"version-history":[{"count":1,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/posts\/1085\/revisions"}],"predecessor-version":[{"id":1089,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/posts\/1085\/revisions\/1089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/media\/1086"}],"wp:attachment":[{"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/media?parent=1085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/categories?post=1085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/tags?post=1085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}