{"id":1110,"date":"2022-03-21T09:05:00","date_gmt":"2022-03-21T07:05:00","guid":{"rendered":"https:\/\/healthcare.tinamichaelidou.gr\/?p=1110"},"modified":"2025-02-23T09:08:05","modified_gmt":"2025-02-23T07:08:05","slug":"%ce%b7-%ce%ba%ce%b1%cf%84%ce%ac%ce%b8%ce%bb%ce%b9%cf%88%ce%b7-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%cf%80%ce%bb%ce%ad%ce%bf%ce%bd-%ce%ba%ce%bf%ce%bc%ce%bc%ce%ac%cf%84%ce%b9-%cf%84%ce%b7%cf%82-%ce%b6%cf%89","status":"publish","type":"post","link":"https:\/\/healthcare.tinamichaelidou.gr\/en\/%ce%b7-%ce%ba%ce%b1%cf%84%ce%ac%ce%b8%ce%bb%ce%b9%cf%88%ce%b7-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%cf%80%ce%bb%ce%ad%ce%bf%ce%bd-%ce%ba%ce%bf%ce%bc%ce%bc%ce%ac%cf%84%ce%b9-%cf%84%ce%b7%cf%82-%ce%b6%cf%89\/","title":{"rendered":"Depression is now a part of my life"},"content":{"rendered":"<p><strong>Depression is now a part of my life<\/strong> is one of the articles I had written about <a href=\"https:\/\/lifesharing.gr\/2017\/12\/12\/i_katathlipsi_einai_pleon_kommati_tis_zois_mou\/\" target=\"_blank\" rel=\"noreferrer noopener\">lifesharing.gr.<\/a><\/p>\n\n\n\n<!--more-->\n\n\n\n<h3 class=\"wp-block-heading\">Every time I fall psychologically, I close myself off and feel like I&#039;m getting old and not enjoying my youth.<\/h3>\n\n\n\n<p>Today, since it&#039;s World Mental Health Day, I chose not to write to you about my ex, but to introduce myself to you from the beginning.<\/p>\n\n\n\n<p>I&#039;m Tina and I&#039;m fine. I&#039;ve had mild depression for 10 years and I have 2 faces, maybe more.<\/p>\n\n\n\n<p>I don&#039;t know how I&#039;ll sleep, nor how I&#039;ll wake up. I always said I owed the two faces to my Taurus and Gemini zodiac signs, but I always knew it wasn&#039;t from there, but because of my depression.<\/p>\n\n\n\n<p>I generally make fun of everything, because life is short and I shouldn&#039;t spoil myself for anything.<\/p>\n\n\n\n<p>Maybe now that I&#039;m writing to you I&#039;m laughing, then crying and then cursing, I don&#039;t know at what point someone hits me and I don&#039;t know who they&#039;re talking to.<\/p>\n\n\n\n<p>I remember my ex looking at me and saying, &quot;Hey, you were laughing before, what happened to you now?&quot; and the truth is, I could never explain it.<\/p>\n\n\n\n<p>I&#039;ve pushed many people out of my life because they told me &quot;don&#039;t be depressed,&quot; but go ahead and explain to them what it&#039;s like to cry all day, stare at the ceiling, not want to do anything, not have the mental strength to get up and smile.<\/p>\n\n\n\n<p>You can never explain to someone else how you feel inside, you just isolate yourself and need time to figure things out for yourself.<\/p>\n\n\n\n<p>The hard thing isn&#039;t getting back on your feet, the hard thing is that those around you don&#039;t understand you and take it for granted.<\/p>\n\n\n\n<p>But it&#039;s not like that, because mental health is the most important, because if your soul is destroyed you change as a person and you are no longer the same, you transform into something else and you fight tooth and nail to survive.<\/p>\n\n\n\n<p>You bring back your old self, but in vain.<\/p>\n\n\n\n<p>The only thing that is certain is that I am still alive, that I am stronger than ever, and whenever my depression hits me, I find the strength to get up again.<\/p>\n\n\n\n<p>I am Tina and I suffer from <a href=\"https:\/\/dev.tinamichaelidou.gr\/%ce%b7-%ce%ba%ce%b1%cf%84%ce%ac%ce%b8%ce%bb%ce%b9%cf%88%ce%b7-%ce%bc%ce%b5-%cf%84%cf%83%ce%ac%ce%ba%ce%b9%cf%83%ce%b5\/\" target=\"_blank\" rel=\"noreferrer noopener\">depression <\/a>and there&#039;s no shame in admitting it, this is how we calm ourselves down more, than hiding behind our finger and wearing a mask.<\/p>\n\n\n\n<p>*The photo is taken from the internet<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1 \u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf lifesharing.gr.<\/p>","protected":false},"author":2,"featured_media":1111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87,93,90,91],"tags":[88,94,89,92],"class_list":["post-1110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-87","category-93","category-90","category-91","tag-88","tag-94","tag-89","tag-92"],"_links":{"self":[{"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/posts\/1110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/comments?post=1110"}],"version-history":[{"count":1,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/posts\/1110\/revisions"}],"predecessor-version":[{"id":1112,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/posts\/1110\/revisions\/1112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/media\/1111"}],"wp:attachment":[{"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/media?parent=1110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/categories?post=1110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthcare.tinamichaelidou.gr\/en\/wp-json\/wp\/v2\/tags?post=1110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}